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Harness Morning Energy: How to Tap into Potential

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Someday you’ll find me — a yearning poem

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What happened to you boy? – parenting a teenager

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The Ballad of Iloilo Strait: a poem that recalls boat rides from Iloilo to Guimaras

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Meet Cute in Iloilo

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The Earth Day Prayer – inspired by the Lord’s Prayer

October 6, 2022February 25, 2023 Blue del Rio

Bridges – experienced the healing science of connective moments

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Diagnosed with cancer – initial reaction

May 23, 2021February 25, 2023 Blue del Rio

State of mind haiku 5.23.21 – post pandemic pedicure

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We are what we eat – how a last meal might tell a story

March 24, 2021March 24, 2021 Blue del Rio

On self love…

February 26, 2021 Blue del Rio

On feeling my power…

January 24, 2021February 26, 2023 Blue del Rio

Here comes the sun

December 27, 2020 Blue del Rio

On dealing with negative self-talk…

December 16, 2020February 25, 2023 Blue del Rio

The Stargazer’s Prayer