blue del rio: An island girl navigating in a bigger world

January 10, 2021March 11, 2023 Blue del Rio

Tips for how to find happiness

January 6, 2021February 25, 2023 Blue del Rio

State of mind haiku 1.6.21 – telling your coworkers you’re still on vacation when you’re actually working

January 4, 2021 Blue del Rio

On setting intentions versus resolutions…

January 2, 2021February 25, 2023 Blue del Rio

It’s 2021 – bidding adios to 2020

December 27, 2020 Blue del Rio

On dealing with negative self-talk…

December 24, 2020February 25, 2023 Blue del Rio

How to make Christmas magical

December 23, 2020February 25, 2023 Blue del Rio

State of mind haiku 12.23.20 – how to look on the bright side of a pandemic

December 17, 2020February 25, 2023 Blue del Rio

State of mind haiku 12.17.20 – when you’re waiting to hear if you got the job

December 16, 2020February 25, 2023 Blue del Rio

The Stargazer’s Prayer

December 14, 2020 Blue del Rio

On shaping destiny…

December 12, 2020February 25, 2023 Blue del Rio

Self-talk: Losing a promotion to a coworker

December 8, 2020February 25, 2023 Blue del Rio

Flashlight – What you focus on grows. Turn away from anxiety.

December 7, 2020December 7, 2020 Blue del Rio

On being anxious…

December 1, 2020February 25, 2023 Blue del Rio

State of mind haiku 12.1.20 – reminders for a workaholic mom

November 25, 2020 Blue del Rio

On tuning in… or out…